JUST EVOLYOURSELF W. ZDA-NOW-SKI o9′

GENERAL FACT: Every seven years you get new cells.  So by the time you are 50 years old you will have had 7 sets of complete cells or you will have occupied 7 bodies by 50 years old. 

The problem is not before long the new cells are treated much like the old cells, the cells destiny to be sick and compromised becomes a matter of lifestyle choices… not genetic malfunction, like previously thought.  

If your HEART can Create New Cells… EVOLYOURSELF SECRET: We Just Need To FEED new Cells WELL/POSITIVE NUTRIENTS, EXERCISE, OXYGEN, REDUCE UNHEALTHY STRESSORS…So they can stay functioning properly through their 7 year cycle, like the body intended.

WHY: So they Don’t Become malfunctioning SICK / NEGATIVE – Dying Cells!!!

Note: If something was going to go wrong/malfunction in the body, it generally happens as a gradual thing.

As the majority of cells weaken and new cells are quickly replaced by sick cells at a rapidly increasing rate… to the point that old cells are the majority and new cells are the minority, you have what doctors call DISEASE.

Prevention starts from with-in the mind, and a healthy world you want to create is a matter of CHOICES. 

Start changing and making your choices more positive, this will start you in the right direction NOW. 

As you increase the positive the negative simply falls away… don’t get into it with yourself… JUST EVOLYOURSELF!

The way is easy and burden light, so add the easy positive habits like, exercise, proper hydration, deep breathing, fresh fruits and veggies… and you will have turned your world around in the direction that reduces deadly risk factors.  -NJOY

In health, Dr. Joe Z